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NEW RELEASE.......

The Art of Walking is Zen-like in its teaching, yet very practical. It is not only the writing and the wisdom that makes this book special, but also the beautiful colour pictures of the western Cape.

Here is a tantaliser: 

Walking as an Art is not merely a matter of mechanical and physiological health.
Walking can be our greatest healer
therapist
teacher
friend
guide.

We walk for mental alertness and emotional well-being.
To realize our connection within Nature and the Cosmos.
For mood enhancement, creativity, balance.
To awaken all our senses

We walk to prevent moderate sickness and old age.
We walk for recovery. We walk for our future.
We walk for heart, mind, body and soul.

Know that conscious, skilful, easy Walking
is a serendipitous and cost-free investment earning bounteous credits:
relaxedness - energy - confidence - pleasure.
A sense of Vital Well-Being. Health and strength for the future.
Is a path to perfection. Is Impeccable Living. A Way into Soul and Sacred.

For most of us, walking is the most common event of each day.
The Wonder of Walking is that this ordinary everyday activity
can be the source of great health and pleasure.

The Marguerite Osler has 25 years of professional experience in bodywork and the integration of body, mind, soul and spirit.